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Whey is a milk protein obtained from cow's milk. Cow's milk consists of approximately 88% water and three different macronutrients: Carbohydrates (5%), Fats (4%) and Proteins (3%). The proteins in milk contain two types of proteins: whey and casein. [Whey protein][1] supports building and maintaining muscle mass. Our range of over 11 different whey protein supplements offers an unbeatable selection of high-quality powders and blends to fuel your fitness ambitions. Whey Protein by Steadfast Nutrition is the best Indian Whey Protein Powder that helps with quick muscle recovery & prevents muscle breakdown. Where to buy whey protein? Steadfast is India's leading online website for buying certified and authentic protein supplements.